When working with a Keto Wellness Coach they all approach it differently. I'll cover here what you can expect from me: An initial assessment to establish your custom health goals and status. You will receive a customized plan to get your keto optimized along with weekly coaching sessions, support, accountability in-between sessions and diet hacks and tips to ensure you stay on track. Nuanced adjustments for optimal results are made as needed depending on your mindset and how your body is responding. We’ll embrace Keto not as a diet but as a lifestyle journey. We’ll look at your nutrition, lifestyle, mindset, and self-care as part of a holistic approach to changing your health.

As a Keto Health Coach you can count on me to supercharge your well-being and optimize your health and weight loss journey. You’ll have the guidance and support to navigate the keto lifestyle with confidence, achieve your health goals, change your mindset about food and experience the transformative power of the keto diet.

Let’s get started!

About me: Michelle McLaughlin (Borthwick) known more widely as Michelle Keto, is the foremost expert in living the Keto lifestyle and the go-to coach for Keto women. She loves the CA lifestyle and spends time between San Diego and Palm Springs, CA. Her 1:1 coaching, and group programs have helped hundreds of women from 25 states and 4 countries lose over 7,500 pounds while eating foods they love. This foodie’s motto, and business name, is “Keto is Easy” and she’s one of the only Keto leaders who promotes full customization for long term success. For a complimentary 30-minute coaching call please schedule at: https://ketoiseasycoach.com/